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Roots of Gymnastics

Did you know that ancient Egyptians practiced gymnastics? Gymnastics was one of the more popular sports during that time. Later, Greek warriors used gymnastics as part of their training. Gymnastics has a very long history for a reason. It's fun, challenging and produces incredible strength, body awareness and skill. Gymnasts are true athletes in every sense of the word. This week we will be practicing some of the basics and training like they did thousands of years ago.




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